Dynamic Tantrik Flow

Thursday

Starts

1-hour

Dynamic Tantrik Flow

Contrary to what you might think, traditional Tantra had very little to do with sex (sorry to disappoint)! Tantra refers to a diverse range of yoga lineages and practices aimed at transforming our daily experiences into opportunities for awe. A de-conditioning of our body-minds that enables us to see the interconnectedness of everything, the divinity in the every day. Expect a dynamic and explorative practice with breathwork, mantra, mudra and philosophy often woven into the asana sequence.