Inspired by the body, creativity, the evolution of yoga and mind-body practices, Carolyn guides opportunity for the individual to connect with movement, shapes or stillness in a way that serves them in that moment. She is passionate about sharing yoga with kids, mums & babes, as well as adults, to offer a supported space to explore yoga as a tool to nurture wellbeing and connect to ourselves and others. A tool to help us slow down, develop self-awareness and restore energy, feeling into a sense of ease on the yoga mat, and beyond. Carolyn gained her 200hrs Hatha Yoga Teacher Training with Laura Gilmore at The Bristol School of Yoga in 2017. Committed to ongoing personal and professional development Carolyn has since taken Teacher Training courses in Vinyasa Yoga, Kids Yoga (currently also teaching in Primary Schools), anatomy, Yoga Like Water, and Perinatal Yoga.