Gentle Hatha Yoga + Meditation + Forrest Inspired + Restorative Yin + Yoga Nidra.
Evening filled with Restorative Yoga Bliss that will melt away resistance & tension within the body. 30 minutes of Yoga Nidra will be our final mediation that will leave you rejuvenated & recharged. Some experience in Yin style of Yoga essential.
£25 studio £12.95 online